Cruise ship passengers were given 9-word advice to follow when planning their trip | cruise | Travel

As cruises become more popular, travelers are often bombarded with options for excursions, onboard activities and entertainment.

Although it’s tempting to fill every moment with an activity, the expert is at The Points Guy’s Guide to Your First Cruise has offered a nine-word piece of advice that will help ensure a relaxing and fulfilling cruise experience: “You don’t feel like you have to do everything.”

It’s okay to miss a few things along the way, the expert noted.

He wrote: “You don’t have to do everything. In fact, you should force yourself to try not to do everything. Remember, you are on vacation. Relax. Take some time out. Sit on your balcony if you want.” Grab one and stare at the sea for a few hours. You won’t regret it.

Instead of trying to do everything, it’s important to enjoy relaxation and downtime. Whether you take a moment to watch the ocean or simply relax on a quiet afternoon, these moments of peace are just as valuable as any other activity or excursion.

After all, a vacation is about fully experiencing the present moment rather than checking off every item on a to-do list.

A 2023 study of 2,000 British travelers found that almost one in six feel guilty about relaxing, although 50% said they felt refreshed at the end of a relaxing holiday.

The pressure to stay active and share every moment on social media also led 61% of respondents to take part in activities they didn’t enjoy in order to appear more productive.

According to Harvard Business Review, a real vacation offers measurable benefits, including improved sleep, which boosts memory and concentration.

It also helps reduce stress hormones, lower the risk of disease, and improve overall health.

The desire to do less is also evident in the United States, where a February survey found that “rest and relaxation” has now become the top priority for vacation trips, as well as “having a fun time” and “spending time with immediate family.” exceeds by Longwoods International.